Rebalance Your Body, Refresh Your Mind

Massage Lifestyle is a wellness business that offers specialized massage services for individuals seeking relief from physical discomforts or injuries.

Massage Lifestyle Story

Massage Lifestyle is a solo massage therapy practice based in Tampa, proudly serving clients from Westchase, Carrollwood, Citrus Park, Town ‘n’ Country, and surrounding areas. I specialize in deep tissue massage, reflexology, relaxation massage, and pre/post-injury therapy to help you relieve pain, reduce stress, and support your body’s recovery.

Each session is customized to your needs—whether you’re managing chronic tension, healing after surgery or an injury, or simply looking to relax. My goal is to provide effective, therapeutic care in a calm, welcoming environment.

OUR SERVICES FOR MIND FOR SOUL FOR BODY

Foot massage therapy enhancing circulation and reducing tension.

Foot Reflexology

Foot Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

Hand reflexology massage promoting relaxation and circulation.

Hand and Foot Reflexology

Hand and Foot Reflexology is a technique that focuses on specific pressure points within your feet and hands to help correct energy flows throughout your body.

Reflexologist using acupressure to target specific energy pathways.

Combo Reflexology

Experience the perfect fusion of traditional massage techniques—like Deep Tissue and Swedish massage—combined with the healing power of Reflexology. This holistic approach melts away tension, restores balance, and promotes deep relaxation for both body and mind.
Sports massage for athletes focusing on muscle recovery and flexibility.

Sports Massage

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Deep tissue massage targeting muscle tension and pain relief.

Deep Tissue

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Deep tissue massage targeting muscle tension and pain relief.

Swedish (Relaxation)

A gentle and relaxing full-body massage that uses long, flowing strokes, kneading, and circular motions to improve circulation, ease muscle tension, and promote overall relaxation.

MASSAGE LIFESTYLE MASSAGE LIFESTYLE MASSAGE LIFESTYLE PACKAGES

Basic

60 Minute Package

Buy 4, save 15%.
Regular $320 – Package price $272.

90 Minute Package

Buy 4 save 15%.
Regular $440 – Package price $374.

Premium

120 Minute Package

Buy 4 save 15%.
Regular $560 – Package price $476.

Ultimate

Client's Feedback About Our Service

Barbara Nolan

Jeff is absolutely phenomenal! He listened to my concerns about lower back pain and tailored the massage perfectly to my needs. I feel so much better! I highly recommend him to anyone needing a skilled and caring massage therapist. He's the best!

Gab

I had an amazing experience! My needs were completely understood; the service was relaxing and comfortable. My therapist was knowledgeable and gave me great advice on how to improve my overall wellness. I will definitely be returning and can't wait for my next service.

Corinne Hercules

I just had my first massage with Jeff! WOW! He was so knowledgeable and really focused on the aches and pains and where they are stemming from! Can’t wait for my next one! Finally a therapist who’s just as about healing as he is relaxation!

Justin Ohser

Thank you Jeff for your service!! I haven't had a good message since covid! I was glad to see you were still in the business. New location is welcoming and will definitely be recommending my family.

Jack Kelly

Amazing service! Jeff was very knowledgeable and professional throughout my appointment. I left feeling better then ever. 10/10 would recommend!

Jason

Jeff is an amazing and very knowledgeable therapist. Would recommend his work to anyone, especially people who are into reflexology.

Kyley Ryan

I always fall asleep during my massage, I feel comfort in coming here. He has given me stretches to work on and more knowledge for at home. Highly recommend!

Jeffrey Thomas

Great service! Walked out feeling like a whole new person. I will definitely be recommending Mr. Bello to everyone. Just awesome!

Miguel Rodriguez

What a pleasant experience I had with Jeff. I’ve been to countless massage therapist, and none compare to the level of expertise that he has. From feeling comfortable to understand what he’s doing and why. I will never go no where else. Thank you Jeff for taking care of my back pain.

Grant L

JT is amazing. He has helped me with chronic headaches and back issues over the years. I highly recommend.

Linda Watts

Very professional, was a relaxing atmosphere, and answered any questions I had. Would highly recommend seeing Jeffrey.

Vole

Never had a message before but came here on a friends recommendation. Felt great afterwards so I’ll probably end up coming back.

Cara Castellana

Very relaxing environment and expert masseur. 11/10 would recommend.

Tommy

Great place! Friendly staff! Would recommend!

Hilary Dixon

Jeff is so professional and knowledgeable! 10/10 recommend!

Casey Garber

The greatest massage I’ve ever had, has helped improve my muscle tightness. Never thought it could be so beneficial until I met Jeff.

Cori Miller

Amazing owner, amazing establishment, amazing service all around amazing experience. Highly recommend!

Paul Sherman

Absolutely recommending this to anybody in need of a great massage. I got a deep tissue massage and JT officially has a client for life. 10/10.

Derek Rodriguez

Great service, wonderful massage!

Vikram Patel

Jeff is very knowledgeable and welcoming. 10/10 recommend.

Anthony Diaz

10 out of 10, very professional and knowledgeable!

Michelle Diab

Jeff was Great! His level of expertise is extremely high for a young man. That speaks volumes to his commitment to his profession. I would recommend him for reflexology and massage!

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